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FitKit

twitter · 5/14

These 4 things, even a little bit every day is like a chain reaction to propel you towards healthy living!

FitKit

twitter · 4/29

Stress eating is a very real thing right now. But it doesn't have to be!

FitKit

twitter · 4/13

Exercise is more important than ever right now. Especially if feeling down or anxious. Here is a great article on the benefits of creating a routine of activity in your day.

FitKit

twitter · 3/22

FitKit

twitter · 3/21

FitKit

twitter · 2/14

While you might think you’re not eating much sugar, chances are you’re eating a lot more than you realize. The @nytimes has a 7-day sugar challenge will show you strategies to cut back.

FitKit

twitter · 1/6

FitKit

twitter · 1/4

Looking for ways to keep those healthy New Years Resolutions? @MSN & @truetrae have you covered!

FitKit

twitter · 1/2

Great ways to encourage better health by @Wellsteps - .

FitKit

twitter · 1/1

What better way to start the new year than with the best deals in January?! Thank you @truetrae for including #FitKit
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