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FitKit

x · Feb 14 2020

While you might think you’re not eating much sugar, chances are you’re eating a lot more than you realize. The @nytimes has a 7-day sugar challenge will show you strategies to cut back.

FitKit

x · Jan 6 2020

FitKit

x · Jan 4 2020

Looking for ways to keep those healthy New Years Resolutions? @MSN & @truetrae have you covered!

FitKit

x · Jan 2 2020

Great ways to encourage better health by @Wellsteps - .

FitKit

x · Jan 1 2020

What better way to start the new year than with the best deals in January?! Thank you @truetrae for including #FitKit

FitKit

x · Dec 31 2019

Happy New Year!

FitKit

x · Dec 30 2019

Sitting for long periods can wreak havoc on the body and can take a toll on your health. Stretching will get the blood flowing and help with posture.

FitKit

x · Dec 25 2019

The FitKit team wishes you a healthy and happy holiday. And a gentle reminder that balance is key as we navigate the festivities. Enjoy but also practice mindfulness and you will enter the new year with your fitness goals still in sight.

FitKit

x · Dec 13 2019

Did you know, adding berries, veggies, and fish to your diet can help improve your memory? So much more helpful than caffeine when staying up late to memorize a presentation.

FitKit

x · Dec 11 2019

Perfect reminder, especially this time of year! Thanks @getwellright! #gratitude